Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 312.1
Total Fat 14.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.6 g
Cholesterol 58.0 mg
Sodium 594.4 mg
Potassium 391.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.1 g
Sugars 3.6 g
Protein 25.3 g
Vitamin A 29.6 %
Vitamin B-12 7.8 %
Vitamin B-6 24.1 %
Vitamin C 87.2 %
Vitamin D 2.6 %
Vitamin E 7.6 %
Calcium 26.1 %
Copper 5.1 %
Folate 24.0 %
Iron 10.9 %
Magnesium 10.5 %
Manganese 18.6 %
Niacin 39.5 %
Pantothenic Acid 8.4 %
Phosphorus 29.9 %
Riboflavin 17.1 %
Selenium 27.5 %
Thiamin 18.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Bake

View the full Chicken Broccoli Bake Recipe & Instructions
Submitted by: BECBUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Bake

77 calories of Cheddar Cheese, (0.17 cup, shredded)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

33 calories of Margarine, soft, (0.02 cup)

25 calories of Fit & Active Cream of Chicken Soup (2.5 serv/can), (0.21 cup)

21 calories of Broccoli, frozen, (0.08 package (2 lb))

12 calories of Whole Milk / Vitamin D, (0.08 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)


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