Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 293.1 mg |
| Potassium | 253.5 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.0 g |
| Protein | 6.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Whole Wheat Bread No eggs, No oil, What...
View the full Nutty Whole Wheat Bread No eggs, No oil, What... Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Whole Wheat Bread No eggs, No oil, What...
80 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.20 cup)
44 calories of All Purpose Flour, (0.10 cup)
40 calories of 365 Walnuts Chopped, (0.05 cup)
36 calories of Aldi - Golden Farms - Molasses - 1 Tbsp, (0.60 tbsp)
12 calories of Stonyfield Farm Organic - Organic Fat Free Milk, (0.15 cup)
0 calories of Salt (table), (0.10 tsp)
0 calories of Arm & Hammer Baking Soda, (0.10 tsp)
Calories per serving of Nutty Whole Wheat Bread No eggs, No oil, What...
80 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.20 cup)
44 calories of All Purpose Flour, (0.10 cup)
40 calories of 365 Walnuts Chopped, (0.05 cup)
36 calories of Aldi - Golden Farms - Molasses - 1 Tbsp, (0.60 tbsp)
12 calories of Stonyfield Farm Organic - Organic Fat Free Milk, (0.15 cup)
0 calories of Salt (table), (0.10 tsp)
0 calories of Arm & Hammer Baking Soda, (0.10 tsp)
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