Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 72.3 mg |
| Sodium | 394.7 mg |
| Potassium | 624.3 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.1 g |
| Protein | 21.7 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.8 % |
| Copper | 9.4 % |
| Folate | 6.4 % |
| Iron | 11.9 % |
| Magnesium | 10.0 % |
| Manganese | 10.0 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.9 % |
| Selenium | 38.5 % |
| Thiamin | 8.7 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dan's easy "hamburger" soup with ground turkey
View the full Dan's easy "hamburger" soup with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dan's easy "hamburger" soup with ground turkey
167 calories of Ground Turkey, (70.88 grams)
40 calories of Red Potato, (56.75 grams)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
5 calories of Knorr, Beef Bullion instant low sodium, (0.50 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Italian Seasoning, (0.38 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Dan's easy "hamburger" soup with ground turkey
167 calories of Ground Turkey, (70.88 grams)
40 calories of Red Potato, (56.75 grams)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
5 calories of Knorr, Beef Bullion instant low sodium, (0.50 tsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Italian Seasoning, (0.38 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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