Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.1 mg |
| Sodium | 504.2 mg |
| Potassium | 1,466.1 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 7.7 g |
| Protein | 11.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 79.7 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.0 % |
| Calcium | 14.8 % |
| Copper | 15.0 % |
| Folate | 19.0 % |
| Iron | 19.0 % |
| Magnesium | 22.9 % |
| Manganese | 32.4 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 25.6 % |
| Riboflavin | 16.6 % |
| Selenium | 5.2 % |
| Thiamin | 18.3 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick corn chowder
View the full Quick corn chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick corn chowder
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Celery seed, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Quick corn chowder
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Celery seed, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
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