Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 41.4 mg
Potassium 411.8 mg
Total Carbohydrate 18.4 g
Dietary Fiber 6.5 g
Sugars 3.0 g
Protein 5.5 g
Vitamin A 76.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.4 %
Copper 7.1 %
Folate 13.6 %
Iron 5.9 %
Magnesium 7.4 %
Manganese 17.5 %
Niacin 4.6 %
Pantothenic Acid 4.9 %
Phosphorus 8.2 %
Riboflavin 3.9 %
Selenium 1.1 %
Thiamin 10.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Split Pea Soup

View the full Vegetarian Split Pea Soup Recipe & Instructions
Submitted by: RFBURWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Split Pea Soup

65 calories of Split Peas, (0.28 cup)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Onions, raw, (0.20 large)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Bay Leaf, (0.13 tbsp, crumbled)


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