Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 135.1
Total Fat 7.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.6 g
Cholesterol 19.9 mg
Sodium 3,589.7 mg
Potassium 61.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.4 g
Sugars 6.6 g
Protein 3.0 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 1.3 %
Vitamin D 0.6 %
Vitamin E 3.5 %
Calcium 2.1 %
Copper 3.4 %
Folate 1.6 %
Iron 3.4 %
Magnesium 1.8 %
Manganese 9.0 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.4 %
Riboflavin 2.9 %
Selenium 2.4 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Bread

View the full Apple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bread

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

26 calories of Arthur Whole Wheat All Purpose Flour (1/4 cup = 30 grams), (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Arrowhead Mills Organic Soy Flour, (0.02 cup)

8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)

6 calories of Egg, fresh, whole, raw, (0.09 large)

6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 cup)


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