Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.9 mg |
| Potassium | 175.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.3 g |
| Protein | 5.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 3.9 % |
| Copper | 24.9 % |
| Folate | 4.4 % |
| Iron | 7.2 % |
| Magnesium | 16.9 % |
| Manganese | 44.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 6.6 % |
| Selenium | 2.7 % |
| Thiamin | 6.5 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Nut Butter
View the full Mixed Nut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Nut Butter
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
49 calories of Pecans, (0.06 cup, chopped)
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
47 calories of Walnuts, (0.06 cup, chopped)
2 calories of Canola Oil, (0.06 1tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Mixed Nut Butter
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
49 calories of Pecans, (0.06 cup, chopped)
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
47 calories of Walnuts, (0.06 cup, chopped)
2 calories of Canola Oil, (0.06 1tsp)
0 calories of Salt, (0.13 dash)
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