Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 268.2
Total Fat 10.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.0 g
Cholesterol 34.7 mg
Sodium 51.7 mg
Potassium 185.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.2 g
Sugars 12.2 g
Protein 7.2 g
Vitamin A 4.6 %
Vitamin B-12 2.8 %
Vitamin B-6 4.3 %
Vitamin C 2.6 %
Vitamin D 4.6 %
Vitamin E 9.8 %
Calcium 8.4 %
Copper 9.5 %
Folate 11.2 %
Iron 10.7 %
Magnesium 12.8 %
Manganese 47.3 %
Niacin 13.0 %
Pantothenic Acid 4.2 %
Phosphorus 14.5 %
Riboflavin 15.3 %
Selenium 27.6 %
Thiamin 17.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond - Poppyseed Loaf with Cranberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond - Poppyseed Loaf with Cranberries

74 calories of Wheat flour, white, bread, enriched, (0.15 cup)

49 calories of Butter, salted, (0.03 cup)

41 calories of Flour, whole grain, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

20 calories of Almond Butter, (0.20 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

10 calories of Milk, 1%, (0.10 cup)

9 calories of Poppy seed, (0.20 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Cranberries, (0.10 cup, chopped)


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