Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 262.0 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 37.5 mg |
Sodium | 752.3 mg |
Potassium | 734.7 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 8.4 g |
Sugars | 6.9 g |
Protein | 28.6 g |
Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.3 % |
Vitamin C | 67.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 8.7 % |
Copper | 15.4 % |
Folate | 15.3 % |
Iron | 22.8 % |
Magnesium | 12.9 % |
Manganese | 22.6 % |
Niacin | 11.0 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 12.9 % |
Riboflavin | 11.1 % |
Selenium | 2.6 % |
Thiamin | 12.4 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
34 calories of Canned Tomatoes, (0.83 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Red Wine, (0.33 fl oz)
8 calories of whole onion, raw (1 onion), (0.08 serving)
5 calories of Chili Seasoning Mix, McCormick's Original 1.25 oz pkt., (0.17 serving)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.08 serving)
2 calories of Bell pepper, Red, 1 medium pepper, (0.08 serving)
Calories per serving of Turkey Chili
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
34 calories of Canned Tomatoes, (0.83 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Red Wine, (0.33 fl oz)
8 calories of whole onion, raw (1 onion), (0.08 serving)
5 calories of Chili Seasoning Mix, McCormick's Original 1.25 oz pkt., (0.17 serving)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.08 serving)
2 calories of Bell pepper, Red, 1 medium pepper, (0.08 serving)
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