Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.6
Total Fat 15.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 791.3 mg
Potassium 430.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 3.7 g
Vitamin A 267.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.7 %
Copper 7.5 %
Folate 8.3 %
Iron 6.1 %
Magnesium 3.2 %
Manganese 19.8 %
Niacin 5.6 %
Pantothenic Acid 4.7 %
Phosphorus 4.0 %
Riboflavin 9.2 %
Selenium 6.1 %
Thiamin 9.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef and Sweet Potato Stew

View the full Crock Pot Beef and Sweet Potato Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef and Sweet Potato Stew

240 calories of Beef - Stew Meat, (4 oz)

70 calories of Sweet potato, (0.50 cup, cubes)

36 calories of Flour, white, (0.08 cup)

25 calories of VEGIES - Tomatoes, diced, canned GV, (0.50 cup)

10 calories of Onions, raw, (0.17 large)

2 calories of Bouillon, Beef Base, Better Than Bouillon, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, bottled, (0.17 serving)


No nutrition or calorie comments found.