Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 21.5 mg |
| Sodium | 246.2 mg |
| Potassium | 361.5 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.3 g |
| Protein | 9.8 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.7 % |
| Copper | 5.8 % |
| Folate | 5.0 % |
| Iron | 9.8 % |
| Magnesium | 5.0 % |
| Manganese | 6.1 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 10.7 % |
| Selenium | 7.6 % |
| Thiamin | 9.9 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moose Stew
View the full Moose Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moose Stew
41 calories of Venison, (27.18 grams)
24 calories of Potato, raw, (34.88 grams)
14 calories of Flour, white, (3.75 grams)
5 calories of Carrots, raw, (13 grams)
5 calories of Rutabega (1 cup cubes), (10 grams)
4 calories of Vegetable Juice Cocktail (Original V8), (0.08 cup)
1 calories of Onions, raw, (3.75 grams)
1 calories of Beef bouillon, (0.75 grams)
1 calories of Celery, raw, (5.63 grams)
0 calories of Garlic, (0.05 cloves)
Calories per serving of Moose Stew
41 calories of Venison, (27.18 grams)
24 calories of Potato, raw, (34.88 grams)
14 calories of Flour, white, (3.75 grams)
5 calories of Carrots, raw, (13 grams)
5 calories of Rutabega (1 cup cubes), (10 grams)
4 calories of Vegetable Juice Cocktail (Original V8), (0.08 cup)
1 calories of Onions, raw, (3.75 grams)
1 calories of Beef bouillon, (0.75 grams)
1 calories of Celery, raw, (5.63 grams)
0 calories of Garlic, (0.05 cloves)
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