Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 195.2 mg
Potassium 198.1 mg
Total Carbohydrate 50.8 g
Dietary Fiber 3.7 g
Sugars 29.7 g
Protein 5.1 g
Vitamin A 54.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.9 %
Copper 3.9 %
Folate 0.6 %
Iron 4.1 %
Magnesium 2.6 %
Manganese 7.1 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 6.3 %
Riboflavin 0.6 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pumpkin Muffins

View the full Zucchini Pumpkin Muffins Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pumpkin Muffins

85 calories of Whole Wheat Flour, (0.21 cup)

76 calories of Brown Sugar, (0.14 cup, unpacked)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

4 calories of Zucchini (Grated), (0.14 cup)

4 calories of Brown Sugar, (0.21 tsp packed)

4 calories of Egg white, large, (0.21 serving)

3 calories of Vanilla Extract, (0.07 tbsp)

1 calories of Pumpkin Pie spice, (0.14 tsp)

1 calories of Leavening agents, baking powder, low-sodium, (0.14 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.07 tsp)


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