Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 122.0 mg |
| Sodium | 211.7 mg |
| Potassium | 306.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 26.5 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 7.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.3 % |
| Calcium | 5.2 % |
| Copper | 4.8 % |
| Folate | 4.2 % |
| Iron | 14.7 % |
| Magnesium | 6.4 % |
| Manganese | 4.7 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 19.0 % |
| Riboflavin | 11.6 % |
| Selenium | 48.7 % |
| Thiamin | 4.3 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf, gluten-free O Non-Secretor
View the full Turkey Meatloaf, gluten-free O Non-Secretor Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf, gluten-free O Non-Secretor
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of mustard seed, ground, (0.33 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Amy's Kitchen Mild Salsa, 2 Tbsp, (0.33 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Vegetable Broth, (0.04 cup)
1 calories of Curry powder, (0.08 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
Calories per serving of Turkey Meatloaf, gluten-free O Non-Secretor
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of mustard seed, ground, (0.33 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Amy's Kitchen Mild Salsa, 2 Tbsp, (0.33 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Vegetable Broth, (0.04 cup)
1 calories of Curry powder, (0.08 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
Calories in Similar Recipes
- A tasty variation on a favorite.
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- double this and freeze extra for later
- A spicy twist to an all-American classic.
- A recipe that has portion control built right in.
- A yumm-o hearty soup that soothes the soul.
- A wonderful low cal version of a family favorite.
- quick, low fat and delicious
- A recipe that is full of Vitamin C and just as delicious!
- This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower...
- A recipe that's great for lunch or dinner.
- Love cabbage rolls but not all the work? Then this is the recipe for you!
- Low Cal & YUMMY
- Healthy Turkey Meatballs