Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.7 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 81.6 mg |
| Sodium | 367.9 mg |
| Potassium | 508.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 17.4 g |
| Protein | 38.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 78.7 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.7 % |
| Copper | 6.4 % |
| Folate | 2.9 % |
| Iron | 20.4 % |
| Magnesium | 8.2 % |
| Manganese | 1.1 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 27.4 % |
| Riboflavin | 16.8 % |
| Selenium | 32.2 % |
| Thiamin | 12.0 % |
| Zinc | 44.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef Chuck Roast
View the full BBQ Beef Chuck Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef Chuck Roast
403 calories of Beef chuck, arm pot roast, (0.30 lb)
56 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.60 tbsp)
20 calories of Smucker's 'Low Sugar Apricot Preserve', (0.80 tbsp)
6 calories of Sam's Choice Thick and Chunky Salsa Mild, (1.20 tbsp)
4 calories of Red Onion, 1 Medium, (0.10 serving)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
Calories per serving of BBQ Beef Chuck Roast
403 calories of Beef chuck, arm pot roast, (0.30 lb)
56 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.60 tbsp)
20 calories of Smucker's 'Low Sugar Apricot Preserve', (0.80 tbsp)
6 calories of Sam's Choice Thick and Chunky Salsa Mild, (1.20 tbsp)
4 calories of Red Onion, 1 Medium, (0.10 serving)
3 calories of Brown Sugar, (0.15 tsp packed)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
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