Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 519.7 mg |
| Potassium | 665.1 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.6 g |
| Protein | 16.2 g |
| Vitamin A | 88.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.6 % |
| Copper | 6.4 % |
| Folate | 10.8 % |
| Iron | 9.5 % |
| Magnesium | 10.4 % |
| Manganese | 6.8 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 7.7 % |
| Selenium | 15.3 % |
| Thiamin | 7.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Chicken Stew
View the full Hearty Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Chicken Stew
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Castle Rock Russet Potatoes (1 potato=148 grams or 5.5 oz), (0.38 serving)
32 calories of Yellow Sweet Corn, Canned, (0.19 can (12 oz) yields)
11 calories of Del Monte Cut Green Beans, (0.28 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Baby Carrots, raw, (1.88 large)
Calories per serving of Hearty Chicken Stew
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Castle Rock Russet Potatoes (1 potato=148 grams or 5.5 oz), (0.38 serving)
32 calories of Yellow Sweet Corn, Canned, (0.19 can (12 oz) yields)
11 calories of Del Monte Cut Green Beans, (0.28 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Baby Carrots, raw, (1.88 large)
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