Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 25.5 mg |
| Sodium | 373.0 mg |
| Potassium | 425.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.7 g |
| Protein | 23.4 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 17.1 % |
| Vitamin E | 1.5 % |
| Calcium | 28.7 % |
| Copper | 5.9 % |
| Folate | 3.0 % |
| Iron | 8.5 % |
| Magnesium | 12.7 % |
| Manganese | 32.7 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 29.2 % |
| Riboflavin | 19.0 % |
| Selenium | 79.3 % |
| Thiamin | 7.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Tuna Pasta
View the full White Tuna Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Tuna Pasta
66 calories of Milk, canned, evaporated, nonfat, (0.33 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
27 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.33 tsp)
Calories per serving of White Tuna Pasta
66 calories of Milk, canned, evaporated, nonfat, (0.33 cup)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
27 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.33 tsp)
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