Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 724.9
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,199.5 mg
Potassium 2,007.4 mg
Total Carbohydrate 178.8 g
Dietary Fiber 13.8 g
Sugars 125.5 g
Protein 6.0 g
Vitamin A 489.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 143.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 17.0 %
Copper 25.8 %
Folate 11.8 %
Iron 38.6 %
Magnesium 14.3 %
Manganese 78.5 %
Niacin 11.6 %
Pantothenic Acid 11.0 %
Phosphorus 16.7 %
Riboflavin 25.4 %
Selenium 2.7 %
Thiamin 13.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Apple butter gluten free

View the full Pumpkin-Apple butter gluten free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Apple butter gluten free

260 calories of Sun Maid Golden Raisins 1/4 Cup, (2 serving)

190 calories of Granulated Sugar, (0.25 cup)

98 calories of Pumpkin, cooked, (2 cup, mashed)

86 calories of Apple juice, unsweetened, (6 fl oz)

50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)

15 calories of Organic Blue Agave Nectar (light), (0.25 cup)

9 calories of Nutmeg, ground, (0.75 tsp)

8 calories of Cinnamon, ground, (1.25 tsp)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Cloves, ground, (0.25 tsp)


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