Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 724.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,199.5 mg |
Potassium | 2,007.4 mg |
Total Carbohydrate | 178.8 g |
Dietary Fiber | 13.8 g |
Sugars | 125.5 g |
Protein | 6.0 g |
Vitamin A | 489.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.7 % |
Vitamin C | 143.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 17.0 % |
Copper | 25.8 % |
Folate | 11.8 % |
Iron | 38.6 % |
Magnesium | 14.3 % |
Manganese | 78.5 % |
Niacin | 11.6 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 16.7 % |
Riboflavin | 25.4 % |
Selenium | 2.7 % |
Thiamin | 13.3 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Apple butter gluten free
View the full Pumpkin-Apple butter gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Apple butter gluten free
260 calories of Sun Maid Golden Raisins 1/4 Cup, (2 serving)
190 calories of Granulated Sugar, (0.25 cup)
98 calories of Pumpkin, cooked, (2 cup, mashed)
86 calories of Apple juice, unsweetened, (6 fl oz)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
15 calories of Organic Blue Agave Nectar (light), (0.25 cup)
9 calories of Nutmeg, ground, (0.75 tsp)
8 calories of Cinnamon, ground, (1.25 tsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Cloves, ground, (0.25 tsp)
Calories per serving of Pumpkin-Apple butter gluten free
260 calories of Sun Maid Golden Raisins 1/4 Cup, (2 serving)
190 calories of Granulated Sugar, (0.25 cup)
98 calories of Pumpkin, cooked, (2 cup, mashed)
86 calories of Apple juice, unsweetened, (6 fl oz)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
15 calories of Organic Blue Agave Nectar (light), (0.25 cup)
9 calories of Nutmeg, ground, (0.75 tsp)
8 calories of Cinnamon, ground, (1.25 tsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Cloves, ground, (0.25 tsp)
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