Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,639.1 mg
Potassium 900.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 7.2 g
Sugars 14.4 g
Protein 4.9 g
Vitamin A 88.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 223.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 17.7 %
Copper 4.5 %
Folate 18.6 %
Iron 13.7 %
Magnesium 7.4 %
Manganese 15.7 %
Niacin 4.2 %
Pantothenic Acid 2.8 %
Phosphorus 5.0 %
Riboflavin 5.2 %
Selenium 2.0 %
Thiamin 7.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Cabbage Soup

View the full Hearty Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Cabbage Soup

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

25 calories of V8 Vegetable Juice, Low Sodium, (4 oz)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of College Inn, Beef broth, (0.33 cup)

5 calories of Scallions, raw, (0.67 large)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Parsley, (0.04 cup)

1 calories of Beef bouillon cubes, (0.17 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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