Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 290.3 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 27.5 mg |
Sodium | 1,118.4 mg |
Potassium | 263.5 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 6.6 g |
Sugars | 0.8 g |
Protein | 24.1 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.9 % |
Copper | 3.4 % |
Folate | 1.0 % |
Iron | 11.8 % |
Magnesium | 7.8 % |
Manganese | 8.4 % |
Niacin | 3.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 12.8 % |
Riboflavin | 2.4 % |
Selenium | 3.6 % |
Thiamin | 2.9 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Enchilada Casserole
View the full Crockpot Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Enchilada Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
64 calories of Ground Beef 93% Lean, (1.50 oz)
45 calories of Cheddar Cheese fat free Kraft Shredded, (0.25 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
26 calories of Cream of Chicken Soup - reduced fat, (0.16 cup)
19 calories of Soup-Cream of mushroom-NN reduced fat-(1/2C/125ml), (0.16 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
1 calories of Diced Green Chilie, (0.50 tbsp)
Calories per serving of Crockpot Enchilada Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
64 calories of Ground Beef 93% Lean, (1.50 oz)
45 calories of Cheddar Cheese fat free Kraft Shredded, (0.25 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
26 calories of Cream of Chicken Soup - reduced fat, (0.16 cup)
19 calories of Soup-Cream of mushroom-NN reduced fat-(1/2C/125ml), (0.16 cup)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
1 calories of Diced Green Chilie, (0.50 tbsp)
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