Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 874.1 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.4 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 5.4 % |
| Folate | 12.8 % |
| Iron | 10.1 % |
| Magnesium | 7.8 % |
| Manganese | 43.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 9.2 % |
| Selenium | 30.3 % |
| Thiamin | 17.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pizza Crust to create home made pizza
View the full Healthy Pizza Crust to create home made pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pizza Crust to create home made pizza
86 calories of Flour, white, (0.19 cup)
65 calories of Flour, whole grain, (0.16 cup)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Active Dry Yeast (Red Star), (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of Healthy Pizza Crust to create home made pizza
86 calories of Flour, white, (0.19 cup)
65 calories of Flour, whole grain, (0.16 cup)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Active Dry Yeast (Red Star), (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
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