Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.3 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 91.6 mg |
| Sodium | 708.7 mg |
| Potassium | 393.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 29.2 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 98.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 6.1 % |
| Calcium | 22.5 % |
| Copper | 4.6 % |
| Folate | 7.6 % |
| Iron | 7.4 % |
| Magnesium | 11.6 % |
| Manganese | 6.1 % |
| Niacin | 51.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 34.7 % |
| Riboflavin | 12.8 % |
| Selenium | 29.0 % |
| Thiamin | 9.9 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup (with Vitamix)
View the full Chicken Tortilla Soup (with Vitamix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup (with Vitamix)
165 calories of Chicken Breast, with skin, (0.33 breast, bone removed)
114 calories of Cheddar Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
8 calories of Rotel Diced Tomatoes w/ Green Chilies, (1.67 oz)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.67 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Chicken Tortilla Soup (with Vitamix)
165 calories of Chicken Breast, with skin, (0.33 breast, bone removed)
114 calories of Cheddar Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
8 calories of Rotel Diced Tomatoes w/ Green Chilies, (1.67 oz)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.67 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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