Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 7.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 87.2 mg
Sodium 238.2 mg
Potassium 173.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.8 g
Sugars 3.1 g
Protein 4.7 g
Vitamin A 9.5 %
Vitamin B-12 5.5 %
Vitamin B-6 4.5 %
Vitamin C 4.0 %
Vitamin D 6.3 %
Vitamin E 1.5 %
Calcium 6.2 %
Copper 1.3 %
Folate 6.5 %
Iron 3.3 %
Magnesium 3.9 %
Manganese 3.5 %
Niacin 3.3 %
Pantothenic Acid 4.4 %
Phosphorus 9.9 %
Riboflavin 10.7 %
Selenium 10.3 %
Thiamin 4.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pudding

View the full Corn Pudding Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pudding

51 calories of Butter, unsalted, (0.50 tbsp)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Milk, nonfat, (0.17 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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