Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 13.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.3 g
Cholesterol 68.8 mg
Sodium 106.4 mg
Potassium 604.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.9 g
Sugars 2.5 g
Protein 20.8 g
Vitamin A 20.4 %
Vitamin B-12 3.7 %
Vitamin B-6 28.9 %
Vitamin C 69.4 %
Vitamin D 1.3 %
Vitamin E 5.2 %
Calcium 6.6 %
Copper 10.6 %
Folate 9.5 %
Iron 15.4 %
Magnesium 10.8 %
Manganese 14.9 %
Niacin 22.8 %
Pantothenic Acid 10.3 %
Phosphorus 19.7 %
Riboflavin 13.4 %
Selenium 38.7 %
Thiamin 10.8 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Natural Ground Turkey Spaghetti

View the full All Natural Ground Turkey Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Natural Ground Turkey Spaghetti

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

38 calories of Olive Oil, Extra Virgin, (0.30 tbs)

23 calories of Red Ripe Tomatoes, (0.60 large whole (3" dia))

8 calories of Garlic powder, (0.30 tbsp)

7 calories of Onion powder, (0.30 tbsp)

6 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.30 tsp)

4 calories of Oregano, ground, (0.30 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Garlic, (0.40 cloves)

2 calories of Summer squash, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Onions, raw, (0.05 small)

1 calories of Spaghetti, cooked without added salt (pasta), (0.45 grams)

0 calories of Basil, (0.30 tbsp)


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