Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 16.6 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 58.8 mg
Sodium 272.5 mg
Potassium 197.3 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.8 g
Sugars 0.7 g
Protein 15.5 g
Vitamin A 3.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 2.8 %
Folate 1.5 %
Iron 10.9 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MM's Mild Chili

View the full MM's Mild Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MM's Mild Chili

200 calories of Ground beef, lean, (2.67 oz)

23 calories of Rienzi Red Kidney Beans, (0.13 cup)

9 calories of Cheese, Tillamook Shredded Medium Cheddar, (0.08 serving)

5 calories of Carrol Shelby's Chili Kit, (0.08 serving)

1 calories of Hunt's Tomato Sauce, no salt added, (0.02 cup)


No nutrition or calorie comments found.