Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 196.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 51.4 mg |
Sodium | 338.0 mg |
Potassium | 329.9 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 5.2 g |
Sugars | 2.2 g |
Protein | 24.7 g |
Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 48.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.3 % |
Copper | 7.8 % |
Folate | 10.0 % |
Iron | 17.6 % |
Magnesium | 6.5 % |
Manganese | 12.1 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.5 % |
Riboflavin | 4.7 % |
Selenium | 1.8 % |
Thiamin | 6.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in London Broil Chili
View the full London Broil Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of London Broil Chili
112 calories of London Broil, (2 oz)
46 calories of Beans, red kidney, (0.21 cup)
8 calories of Tuttorosso marinara sauce, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Crushed Tomatoes, (16.54 grams)
3 calories of Carrots, raw, (0.10 carrot (7-1/2"))
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Peppers, hot chili, red, fresh, (0.06 pepper)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Bay Leaf, (0.02 tsp, crumbled)
0 calories of white vinegar, (0.06 tbsp)
Calories per serving of London Broil Chili
112 calories of London Broil, (2 oz)
46 calories of Beans, red kidney, (0.21 cup)
8 calories of Tuttorosso marinara sauce, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Crushed Tomatoes, (16.54 grams)
3 calories of Carrots, raw, (0.10 carrot (7-1/2"))
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Peppers, hot chili, red, fresh, (0.06 pepper)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Bay Leaf, (0.02 tsp, crumbled)
0 calories of white vinegar, (0.06 tbsp)
Calories in Similar Recipes
- LoFat and Delicious!
- I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the...
- My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. ...
- A nice flavorful slow cooker meal that is enjoyed by my family.
- This meal is so easy to prepare and tastes delicious! I've loved it since I was a little girl.
- Use to marinate your meat for at least 24 hours!
Nutrition & Calorie Comments