Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.1 mg |
| Sodium | 65.6 mg |
| Potassium | 67.4 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.4 g |
| Protein | 2.3 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.6 % |
| Calcium | 2.8 % |
| Copper | 1.5 % |
| Folate | 2.4 % |
| Iron | 2.7 % |
| Magnesium | 2.3 % |
| Manganese | 10.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.7 % |
| Selenium | 8.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Ebelskivers w/ Cream Cheese Filling
View the full Pumpkin Ebelskivers w/ Cream Cheese Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Ebelskivers w/ Cream Cheese Filling
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Butter, salted, (0.14 tbsp)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Low fat cream cheese, (4 grams)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
1 calories of egg white, raw, fresh (33g), (0.07 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
Calories per serving of Pumpkin Ebelskivers w/ Cream Cheese Filling
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Butter, salted, (0.14 tbsp)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Low fat cream cheese, (4 grams)
9 calories of Flour, white, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
1 calories of egg white, raw, fresh (33g), (0.07 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
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