Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 188.2 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 115.0 mg |
Sodium | 723.3 mg |
Potassium | 370.6 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.5 g |
Sugars | 2.3 g |
Protein | 16.7 g |
Vitamin A | 7.5 % | Vitamin B-12 | 14.6 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 23.2 % |
Vitamin D | 28.7 % |
Vitamin E | 10.7 % |
Calcium | 6.7 % |
Copper | 14.4 % |
Folate | 3.3 % |
Iron | 16.9 % |
Magnesium | 11.3 % |
Manganese | 17.1 % |
Niacin | 13.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 18.6 % |
Riboflavin | 4.3 % |
Selenium | 41.6 % |
Thiamin | 3.3 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Camarones Enchilados
View the full Camarones Enchilados Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Camarones Enchilados
80 calories of Shrimp, raw, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Salt, (0.04 tsp)
Calories per serving of Camarones Enchilados
80 calories of Shrimp, raw, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
13 calories of Tomato Sauce, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Salt, (0.04 tsp)
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