Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 49.2
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 55.0 mg
Potassium 41.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.8 g
Sugars 2.7 g
Protein 1.3 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.2 %
Folate 2.1 %
Iron 3.7 %
Magnesium 4.3 %
Manganese 0.9 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 1.1 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prune fig streusel bars

View the full Prune fig streusel bars Recipe & Instructions
Submitted by: LOLOUTE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prune fig streusel bars

16 calories of Whole Wheat Flour, (0.04 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Margarine like spread, approximately 40% fat, (0.01 cup)

7 calories of allbran cereal, (0.04 cup)

6 calories of Jams and preserves, sugar-free, (0.02 cup)

1 calories of Powdered Sugar, (0.04 tbsp, unsifted)

0 calories of Salt, (0.04 dash)

0 calories of Water, tap, (0.04 fl oz)


No nutrition or calorie comments found.