Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 29.7 mg |
| Sodium | 696.6 mg |
| Potassium | 742.7 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.0 g |
| Protein | 13.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 49.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.1 % |
| Calcium | 24.9 % |
| Copper | 24.1 % |
| Folate | 8.1 % |
| Iron | 12.3 % |
| Magnesium | 13.2 % |
| Manganese | 14.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 23.5 % |
| Riboflavin | 9.2 % |
| Selenium | 6.6 % |
| Thiamin | 12.7 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice baked mexican potatoes
View the full Twice baked mexican potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice baked mexican potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
50 calories of Old El Paso Refried Beans - Vegetarian, (0.25 cup)
12 calories of Salsa, (0.17 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
Calories per serving of Twice baked mexican potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
50 calories of Old El Paso Refried Beans - Vegetarian, (0.25 cup)
12 calories of Salsa, (0.17 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
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