Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 239.8 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 40.4 mg |
Sodium | 307.5 mg |
Potassium | 642.9 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.6 g |
Sugars | 4.2 g |
Protein | 12.4 g |
Vitamin A | 53.0 % | Vitamin B-12 | 21.0 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 43.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 3.6 % |
Copper | 11.0 % |
Folate | 8.6 % |
Iron | 13.7 % |
Magnesium | 10.6 % |
Manganese | 13.2 % |
Niacin | 19.9 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 14.6 % |
Riboflavin | 12.2 % |
Selenium | 16.3 % |
Thiamin | 9.0 % |
Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HUNTERS STEW
View the full HUNTERS STEW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HUNTERS STEW
142 calories of Ground beef, lean, (1.90 oz)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
19 calories of Tomato Soup, (0.15 can (10.75 oz))
10 calories of Green Beans (snap), (0.30 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Baby Carrots, raw, (1 large)
Calories per serving of HUNTERS STEW
142 calories of Ground beef, lean, (1.90 oz)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
19 calories of Tomato Soup, (0.15 can (10.75 oz))
10 calories of Green Beans (snap), (0.30 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Baby Carrots, raw, (1 large)
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