Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 27.0 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.4 g
Cholesterol 85.1 mg
Sodium 216.6 mg
Potassium 660.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.2 g
Sugars 3.7 g
Protein 21.4 g
Vitamin A 103.9 %
Vitamin B-12 44.2 %
Vitamin B-6 18.9 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.4 %
Copper 9.4 %
Folate 9.5 %
Iron 13.9 %
Magnesium 10.2 %
Manganese 11.3 %
Niacin 28.4 %
Pantothenic Acid 5.6 %
Phosphorus 18.7 %
Riboflavin 17.0 %
Selenium 25.7 %
Thiamin 6.8 %
Zinc 30.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs simmered in Tomato-Carrot Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs simmered in Tomato-Carrot Sauce

299 calories of Ground beef, lean, (4 oz)

29 calories of Coconut Oil, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Basil, (2.50 leaves)


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