Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 10.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 3.0 g
Cholesterol 43.4 mg
Sodium 608.4 mg
Potassium 91.5 mg
Total Carbohydrate 12.6 g
Dietary Fiber 4.7 g
Sugars 4.1 g
Protein 18.6 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.1 %
Copper 4.7 %
Folate 2.0 %
Iron 10.9 %
Magnesium 3.1 %
Manganese 11.2 %
Niacin 0.9 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pizza

View the full Crustless Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pizza

113 calories of Ground Beef 93% Lean, (2.67 oz)

50 calories of black olives, (2 serving)

25 calories of Progresso Fire Roasted Diced Tomatoes, (0.50 cup)

10 calories of garlic marinated mushrooms, (1 oz)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Oregano, ground, (0.33 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Basil, (0.17 tbsp)


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