Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 12.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 49.6 mg
Sodium 1,142.4 mg
Potassium 448.0 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.4 g
Sugars 7.7 g
Protein 4.5 g
Vitamin A 6.9 %
Vitamin B-12 7.8 %
Vitamin B-6 5.5 %
Vitamin C 2.9 %
Vitamin D 2.2 %
Vitamin E 2.9 %
Calcium 5.8 %
Copper 14.5 %
Folate 14.2 %
Iron 13.9 %
Magnesium 4.3 %
Manganese 32.0 %
Niacin 29.8 %
Pantothenic Acid 3.3 %
Phosphorus 16.9 %
Riboflavin 14.1 %
Selenium 16.7 %
Thiamin 8.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffing superb

View the full Stuffing superb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffing superb

81 calories of Butter, salted, (0.10 stick)

49 calories of Saltine Crackers (Saltines), (0.40 oz)

33 calories of Bread stuffing, cornbread, dry mix, (0.05 package (6 oz))

29 calories of mincemeat, (10 gram(s))

24 calories of White Bread, (0.20 cup, crumbs)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Onions, raw, (0.05 large)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Poultry seasoning, (0.15 tbsp)

1 calories of Pepper, black, (0.05 tbsp)


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