Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 58.9 mg |
| Sodium | 258.2 mg |
| Potassium | 890.4 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.7 g |
| Protein | 19.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.2 % |
| Copper | 8.8 % |
| Folate | 8.6 % |
| Iron | 16.7 % |
| Magnesium | 10.9 % |
| Manganese | 13.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 11.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.0 % |
| Thiamin | 11.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Herder Pie
View the full Deer Herder Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Herder Pie
104 calories of Potato, raw, (0.89 small (1-3/4" to 2-1/2" dia.))
94 calories of Venison, ground, (1.78 oz)
27 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.39 oz)
19 calories of Sweet Corn, Fresh, (0.14 cup)
13 calories of Olive Oil, (0.11 tbsp)
13 calories of Light Cream (coffee cream or table cream), (0.44 tbsp)
8 calories of Del Monte Cut Green Beans, (0.19 cup)
7 calories of Sour Cream, (0.22 tbsp)
Calories per serving of Deer Herder Pie
104 calories of Potato, raw, (0.89 small (1-3/4" to 2-1/2" dia.))
94 calories of Venison, ground, (1.78 oz)
27 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.39 oz)
19 calories of Sweet Corn, Fresh, (0.14 cup)
13 calories of Olive Oil, (0.11 tbsp)
13 calories of Light Cream (coffee cream or table cream), (0.44 tbsp)
8 calories of Del Monte Cut Green Beans, (0.19 cup)
7 calories of Sour Cream, (0.22 tbsp)
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