Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 13.1 mg |
| Sodium | 265.8 mg |
| Potassium | 199.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.4 g |
| Protein | 6.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 15.4 % |
| Calcium | 14.9 % |
| Copper | 5.1 % |
| Folate | 9.6 % |
| Iron | 4.6 % |
| Magnesium | 6.3 % |
| Manganese | 16.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.2 % |
| Riboflavin | 8.2 % |
| Selenium | 5.8 % |
| Thiamin | 6.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in That Good Salad with real bacon
View the full That Good Salad with real bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of That Good Salad with real bacon
95 calories of Olive Oil, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
28 calories of Swiss Cheese, (0.07 cup, shredded)
25 calories of Bacon, pork, microwaved, (0.57 medium slices, cooked (raw product packed 20/lb))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Croutons, seasoned, (0.07 cup)
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
3 calories of Romaine Lettuce (salad), (2.14 inner leaf)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.21 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of That Good Salad with real bacon
95 calories of Olive Oil, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
28 calories of Swiss Cheese, (0.07 cup, shredded)
25 calories of Bacon, pork, microwaved, (0.57 medium slices, cooked (raw product packed 20/lb))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Croutons, seasoned, (0.07 cup)
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
3 calories of Romaine Lettuce (salad), (2.14 inner leaf)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.21 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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