Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.0 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 24.3 g |
| Cholesterol | 113.6 mg |
| Sodium | 98.3 mg |
| Potassium | 1,053.3 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 40.9 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 81.3 % |
|---|---|
| Vitamin B-6 | 76.3 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 3.5 % |
| Copper | 26.2 % |
| Folate | 13.8 % |
| Iron | 11.6 % |
| Magnesium | 15.6 % |
| Manganese | 4.9 % |
| Niacin | 81.1 % |
| Pantothenic Acid | 31.0 % |
| Phosphorus | 41.4 % |
| Riboflavin | 46.8 % |
| Selenium | 107.0 % |
| Thiamin | 29.7 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tartare de saumon
View the full Tartare de saumon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tartare de saumon
248 calories of Olive Oil, (0.13 cup)
228 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (160 grams)
10 calories of Taragon, fresh, (2 tbsp)
4 calories of balsamic vinegar, (0.38 tablespoon)
2 calories of Lemon Juice, (8.50 mL)
2 calories of Dill weed, fresh, (5 grams)
0 calories of Tabasco Sauce, (0.13 tsp)
Calories per serving of Tartare de saumon
248 calories of Olive Oil, (0.13 cup)
228 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (160 grams)
10 calories of Taragon, fresh, (2 tbsp)
4 calories of balsamic vinegar, (0.38 tablespoon)
2 calories of Lemon Juice, (8.50 mL)
2 calories of Dill weed, fresh, (5 grams)
0 calories of Tabasco Sauce, (0.13 tsp)
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