Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 7.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.0 g
Cholesterol 13.3 mg
Sodium 175.0 mg
Potassium 4.8 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.3 g
Sugars 11.9 g
Protein 5.0 g
Vitamin A 75.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 12.9 %
Vitamin E 8.3 %
Calcium 25.9 %
Copper 0.1 %
Folate 0.4 %
Iron 1.6 %
Magnesium 0.2 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 1.1 %
Selenium 1.4 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Trifle

View the full Pumpkin Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Trifle

58 calories of Corn Oil, (0.03 cup)

45 calories of Lactaid Fat Free Milk, (0.50 cup)

40 calories of Albertsons Fat Free Whipped Topping, (0.25 cup)

8 calories of Pumpkin Bread Mix Pilsbury 1 box dry, (0.06 serving)

6 calories of butterscotch pudding fat free sugar free (package only), (0.25 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Pumpkin Pie spice, (0.09 tsp)

0 calories of Libby's 100% Pure Pumpkin, (0.94 gram)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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