Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.2
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 268.1 mg
Potassium 53.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.4 g
Sugars 11.0 g
Protein 1.8 g
Vitamin A 31.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 0.8 %
Folate 0.4 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 5.5 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Fluff Divine Low Fat Reformed

View the full Pumpkin Fluff Divine Low Fat Reformed Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Fluff Divine Low Fat Reformed

38 calories of Cool Whip Free, (5 tbsp)

31 calories of Honey, (0.03 cup)

20 calories of JELL-O Sugar Free-Fat Free Instant Pudding Cheesecake, (0.80 serving)

12 calories of Stonyfield Farm Oikos, Organic Greek Yogurt, Vanilla 0% fat, 5.8 oz, (0.10 serving)

3 calories of Pumpkin, canned, without salt, (10 grams)

2 calories of Pumpkin Pie spice, (0.10 tbsp)

1 calories of Vanilla Extract - Costco, (0.10 tsp)

0 calories of Sucralose (like Splenda), (0.60 tsp)


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