Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 34.1 mg |
| Sodium | 1,076.1 mg |
| Potassium | 629.5 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.0 g |
| Protein | 17.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 27.7 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 11.2 % |
| Folate | 10.3 % |
| Iron | 11.6 % |
| Magnesium | 12.7 % |
| Manganese | 14.5 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 26.8 % |
| Riboflavin | 19.8 % |
| Selenium | 35.6 % |
| Thiamin | 20.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shepherd's Pie with Thanksgiving Leftovers
View the full Shepherd's Pie with Thanksgiving Leftovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shepherd's Pie with Thanksgiving Leftovers
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
53 calories of Mashed Potatoes, (0.33 cup)
28 calories of Sweet Corn, Fresh, (0.21 cup)
23 calories of Cornbread dressing, (0.08 cup)
19 calories of Peas, frozen, (0.17 cup)
5 calories of Turkey Gravy, (0.04 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Soy Milk, (0.04 cup)
Calories per serving of Shepherd's Pie with Thanksgiving Leftovers
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
53 calories of Mashed Potatoes, (0.33 cup)
28 calories of Sweet Corn, Fresh, (0.21 cup)
23 calories of Cornbread dressing, (0.08 cup)
19 calories of Peas, frozen, (0.17 cup)
5 calories of Turkey Gravy, (0.04 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Soy Milk, (0.04 cup)
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