Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 50.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 1.1 mg |
Sodium | 162.6 mg |
Potassium | 51.1 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 2.3 g |
Vitamin A | 10.6 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.0 % |
Copper | 0.7 % |
Folate | 3.6 % |
Iron | 2.9 % |
Magnesium | 1.5 % |
Manganese | 3.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.4 % |
Riboflavin | 2.3 % |
Selenium | 0.6 % |
Thiamin | 2.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popeye's Spinach Balls
View the full Popeye's Spinach Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popeye's Spinach Balls
46 calories of Stove Top Stuffing Mix, (8 grams)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
3 calories of Egg white, large, (0.20 serving)
2 calories of Spinach, frozen, (0.03 package (10 oz) yields)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Garlic powder, (0.05 tsp)
Calories per serving of Popeye's Spinach Balls
46 calories of Stove Top Stuffing Mix, (8 grams)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
3 calories of Egg white, large, (0.20 serving)
2 calories of Spinach, frozen, (0.03 package (10 oz) yields)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Garlic powder, (0.05 tsp)
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