Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 132.5 mg
Potassium 63.9 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 2.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.0 %
Copper 2.7 %
Folate 0.7 %
Iron 1.0 %
Magnesium 1.9 %
Manganese 8.9 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Whole Wheat Banana Nut Bread

View the full Healthy Whole Wheat Banana Nut Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Whole Wheat Banana Nut Bread

37 calories of Whole Wheat Flour, (0.09 cup)

25 calories of Pecans, (0.03 cup, chopped)

10 calories of Banana, fresh, (0.05 cup, mashed)

3 calories of Egg white, large, (0.20 serving)

3 calories of GREAT VALUE Natural Applesauce, (0.20 oz)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Sucralose (like Splenda), (0.40 tsp)


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