Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 61.4 mg
Potassium 256.2 mg
Total Carbohydrate 34.8 g
Dietary Fiber 7.5 g
Sugars 0.2 g
Protein 6.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 9.5 %
Folate 22.4 %
Iron 11.8 %
Magnesium 13.3 %
Manganese 21.6 %
Niacin 9.4 %
Pantothenic Acid 2.3 %
Phosphorus 11.5 %
Riboflavin 4.7 %
Selenium 10.5 %
Thiamin 12.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Rice Diet" Curried Black Beans & Barley


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Rice Diet" Curried Black Beans & Barley

97 calories of Barley, pearled, cooked, (0.50 cup)

68 calories of Beans, black, (0.30 cup)

2 calories of Thai Kitchen Red Curry Paste, (0.15 tbsp)


No nutrition or calorie comments found.