Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 17.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1.9 mg |
Potassium | 121.7 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.9 g |
Sugars | 0.6 g |
Protein | 0.8 g |
Vitamin A | 52.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.0 % |
Copper | 1.4 % |
Folate | 1.5 % |
Iron | 5.3 % |
Magnesium | 2.4 % |
Manganese | 5.5 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.8 % |
Riboflavin | 4.4 % |
Selenium | 0.5 % |
Thiamin | 1.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BERBERE SPICE MIXTURE
View the full BERBERE SPICE MIXTURE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BERBERE SPICE MIXTURE
9 calories of Paprika, (0.44 tbsp)
7 calories of Pepper, red or cayenne, (0.44 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of fenugreek, (0.03 tsp)
Calories per serving of BERBERE SPICE MIXTURE
9 calories of Paprika, (0.44 tbsp)
7 calories of Pepper, red or cayenne, (0.44 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of fenugreek, (0.03 tsp)
Calories in Similar Recipes
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- A great, low fat mexican meal with lots of spice!
- It's loaded with all kinds of tasty veggies.
- A healthy spin on one of America's favorite appetizers.
- Delicious and Filling
- These almonds will be the hit of your party!
- Grilled turkey burgers with a unique seasoning.
- Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to...
- A quick one dish meal.
- These pork chops get a fruity kick to them.
- Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.
-
For added panache, serve it in
bread bowls.
- This dish contains a full serving of vegetables.