Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 17.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 121.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.9 g
Sugars 0.6 g
Protein 0.8 g
Vitamin A 52.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 1.4 %
Folate 1.5 %
Iron 5.3 %
Magnesium 2.4 %
Manganese 5.5 %
Niacin 3.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 4.4 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BERBERE SPICE MIXTURE

View the full BERBERE SPICE MIXTURE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BERBERE SPICE MIXTURE

9 calories of Paprika, (0.44 tbsp)

7 calories of Pepper, red or cayenne, (0.44 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cardamom, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of fenugreek, (0.03 tsp)


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