BERBERE SPICE MIXTURE
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 17.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.9 g
- Protein: 0.8 g
View full nutritional breakdown of BERBERE SPICE MIXTURE calories by ingredient
Introduction
From http://www.food.com/recipe/ethiopian-chicken-doro-wat-stew-433739 From http://www.food.com/recipe/ethiopian-chick
en-doro-wat-stew-433739
Number of Servings: 18
Ingredients
-
1 teaspoon ground ginger
1/2 teaspoon cardamom seed
1/2 teaspoon fenugreek seeds
1/2 teaspoon nutmeg
1/2 teaspoon coriander seed, ground
1/2 teaspoon cinnamon, ground
1/4 teaspoon clove, ground
1/4 teaspoon allspice, ground
1/2 cup cayenne pepper (or any finely ground hot pepper, 125 ml)
1/2 cup paprika, sweet (125 ml)
Directions
Heat a large, heavy pan or saucepan.
Add all the spices up to and including the allspice. Roast over a fairly low heat, stirring, to prevent burning.
After a couple of minutes add the rest of the spice ingredients, mix, and roast over very low heat for about 10 minutes.
This makes about 1 cup. When cool, store in a glass jar with a lid
Number of Servings: 18
Recipe submitted by SparkPeople user LORANNEBRONZE.
Add all the spices up to and including the allspice. Roast over a fairly low heat, stirring, to prevent burning.
After a couple of minutes add the rest of the spice ingredients, mix, and roast over very low heat for about 10 minutes.
This makes about 1 cup. When cool, store in a glass jar with a lid
Number of Servings: 18
Recipe submitted by SparkPeople user LORANNEBRONZE.