Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 14.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 6.9 mg
Potassium 371.6 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.6 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 5.7 %
Copper 7.1 %
Folate 11.2 %
Iron 5.7 %
Magnesium 6.4 %
Manganese 16.8 %
Niacin 3.8 %
Pantothenic Acid 2.4 %
Phosphorus 7.5 %
Riboflavin 4.2 %
Selenium 2.0 %
Thiamin 9.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Onion Gravy

View the full Easy Onion Gravy Recipe & Instructions
Submitted by: SHY_BUNNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Onion Gravy

119 calories of Olive Oil, (1 tbsp)

86 calories of Onions, raw, (1.50 large)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

20 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (1 serving)

2 calories of Sage, ground, (1 tsp)

0 calories of Pepper, black, (1 dash)


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