Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.9 mg |
| Potassium | 371.6 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 5.7 % |
| Copper | 7.1 % |
| Folate | 11.2 % |
| Iron | 5.7 % |
| Magnesium | 6.4 % |
| Manganese | 16.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.2 % |
| Selenium | 2.0 % |
| Thiamin | 9.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Onion Gravy
View the full Easy Onion Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Onion Gravy
119 calories of Olive Oil, (1 tbsp)
86 calories of Onions, raw, (1.50 large)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
20 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (1 serving)
2 calories of Sage, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Easy Onion Gravy
119 calories of Olive Oil, (1 tbsp)
86 calories of Onions, raw, (1.50 large)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
20 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (1 serving)
2 calories of Sage, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
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