Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 5.5 mg |
| Sodium | 14.5 mg |
| Potassium | 353.0 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.4 g |
| Protein | 5.2 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.0 % |
| Copper | 9.9 % |
| Folate | 7.6 % |
| Iron | 15.0 % |
| Magnesium | 8.3 % |
| Manganese | 31.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.8 % |
| Selenium | 1.2 % |
| Thiamin | 5.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato caprase salad
View the full tomato caprase salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato caprase salad
40 calories of Olive Oil, (1 1tsp)
33 calories of Parmigiano-Reggiano Cheese (grated), (0.25 oz)
26 calories of Red Ripe Tomatoes, (1 tomato)
21 calories of Pepper, white, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
3 calories of Savory, ground, (0.25 tbsp)
2 calories of Basil, (7 grams)
1 calories of Parsley, (1 tbsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of tomato caprase salad
40 calories of Olive Oil, (1 1tsp)
33 calories of Parmigiano-Reggiano Cheese (grated), (0.25 oz)
26 calories of Red Ripe Tomatoes, (1 tomato)
21 calories of Pepper, white, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
3 calories of Savory, ground, (0.25 tbsp)
2 calories of Basil, (7 grams)
1 calories of Parsley, (1 tbsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
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