Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.4
Total Fat 5.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 17.8 mg
Sodium 432.3 mg
Potassium 170.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.4 g
Sugars 7.4 g
Protein 9.0 g
Vitamin A 21.1 %
Vitamin B-12 3.2 %
Vitamin B-6 3.1 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 16.0 %
Copper 2.8 %
Folate 3.1 %
Iron 1.4 %
Magnesium 4.6 %
Manganese 5.4 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 13.3 %
Riboflavin 5.6 %
Selenium 5.0 %
Thiamin 1.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Zucchini Lasagna

View the full Meatless Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Zucchini Lasagna

61 calories of Prego Spaghetti Sauce, (4 tbsp)

60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)

15 calories of Ricotta cheese, fat-free, (0.83 oz)

10 calories of Zucchini, (0.33 cup, sliced)


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