Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 143.0
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 34.5 mg
Sodium 548.3 mg
Potassium 265.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 9.9 g
Vitamin A 4.2 %
Vitamin B-12 2.5 %
Vitamin B-6 11.2 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.3 %
Copper 5.4 %
Folate 3.7 %
Iron 6.0 %
Magnesium 4.8 %
Manganese 4.8 %
Niacin 10.1 %
Pantothenic Acid 4.8 %
Phosphorus 10.0 %
Riboflavin 6.5 %
Selenium 16.8 %
Thiamin 4.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Soup Pie

View the full Tomato Soup Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Soup Pie

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

27 calories of Mashed Potatoes, (0.17 cup)

22 calories of Low fat cream cheese, (0.04 cup)

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)

5 calories of Tomato Soup, (0.04 can (10.75 oz))

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Broccoli, fresh, (0.04 cup, chopped)

1 calories of Green Beans (snap), (0.42 beans (4" long))

0 calories of Salt, (0.04 tbsp)


No nutrition or calorie comments found.