Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 14.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 67.1 mg
Sodium 381.6 mg
Potassium 318.0 mg
Total Carbohydrate 24.8 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 16.4 g
Vitamin A 9.1 %
Vitamin B-12 7.6 %
Vitamin B-6 18.8 %
Vitamin C 19.5 %
Vitamin D 0.2 %
Vitamin E 2.6 %
Calcium 12.7 %
Copper 6.9 %
Folate 13.0 %
Iron 9.9 %
Magnesium 7.2 %
Manganese 20.1 %
Niacin 38.3 %
Pantothenic Acid 9.0 %
Phosphorus 23.2 %
Riboflavin 10.5 %
Selenium 24.1 %
Thiamin 12.3 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikki's Chicken Risotto

View the full Nikki's Chicken Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikki's Chicken Risotto

97 calories of White Rice, short grain, cooked, (0.40 cup)

94 calories of Light Cream (coffee cream or table cream), (0.20 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

23 calories of Parmesan Cheese, grated, (0.05 cup)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Butter, salted, (0.10 tbsp)

4 calories of Holland House White Cooking Wine (2TBSP), (0.20 serving)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Garlic, (0.15 clove)


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