Nutrition Facts
Servings Per Recipe: 95
Serving Size: 1 serving
Amount Per Serving
Calories 29.3
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 0.4 mg
Potassium 49.1 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 0.6 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.8 %
Copper 2.0 %
Folate 0.3 %
Iron 0.9 %
Magnesium 1.8 %
Manganese 4.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Plums

View the full Sugar Plums Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Plums

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Almonds, (0.01 cup, whole)

5 calories of Dates, (0.01 cup, pitted, chopped)

5 calories of Figs, dried, (0.01 cup)

3 calories of Apricots, dried, (0.01 cup, halves)

1 calories of Rum, (0.01 fl oz)

0 calories of Raisins, golden seedless, (0 cup, packed)

0 calories of Pistachio Nuts, (0 cup)

0 calories of Granulated Sugar, (0 cup)

0 calories of Dried Cherries, (0 cup)


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